We Women more than ever need to feel Safe...
to Rest, to Heal from everyday Stressors,
Quiet the overthinking mind,
to Breathe and Feel I am Ok, All is Well...
We Women more than ever need to feel Safe...
to Rest, to Heal from everyday Stressors,
Quiet the overthinking mind,
to Breathe and Feel I am Ok, All is Well...
September 29th and
november 3rd at 4:00pm
wOMEN'S hEART AND SOUL RETREAT IS INVITING YOU!
To a Healing Sanctuary, 5 hours - Break to Rest & Retreat and come back to the World feeling Rested and Rejuvenated.
✨ Soothing Reiki Energy Healing
✨ Psychosomatic Healing
✨ Alchemy Sound Bath
✨ Guided Meditation
✨ Breath-Work
September 29th and november 3rd at 4:00pm
wOMEN'S hEART AND SOUL RETREAT IS INVITING YOU!
To a Healing Sanctuary, 5 hours - Break to Rest & Retreat
and come back to the World feeling Rested and Rejuvenated.
✨ Soothing Reiki Energy Healing
✨ Psychosomatic Healing
✨ Alchemy Sound Bath
✨ Guided Meditation
✨ BreathWork
Offering your Heart and Soul a Nurturing Journey to:
Cultivating Balance within Body, MIND, Spirit.
Activating & Realigning Energy Body
Soothing the Anxious Mind
Relaxing the physical body
Healing the inner child
Boosting Confidence and Connecting with Innate Strength
Releasing release the burdens of the past Pain, Fear, and Anger
Creating a New space for Manifestation
Exploring and Honoring the Feminine Archetype
Through this exploration, we'll connect with the healing power within our voice to express our truth and activate our Highest Selves:
Strong, Confident, Nurturing, Faithful, Wise, Free, Playful A Wholesome Woman we call Queen.
Guided by breath, music, dance, sound, and silence, we'll cultivate the medicine of the soul, reclaiming our Divine Feminine Power and fostering Inner Peace.
Offering your Heart and Soul a Nurturing Journey to :
Cultivating Balance within Body, MIND, Spirit.
Activating & Realigning Energy Body
Soothing the Anxious Mind
Relaxing the physical body
Healing the inner child
Boosting Confidence and Connecting with Innate Strength
Releasing release the burdens of the past Pain, Fear, and Anger
Creating a New space for Manifestation
Exploring and Honoring the Feminine Archetype of Mother and Wild Woman
Through this exploration, we'll connect with the healing power within our voice to express our truth and activate our Highest Selves:
Strong, Confident, Nurturing, Faithful, Wise, Free, PlayfulA Wholesome Woman we call Queen.
Guided by breath, music, dance, sound, and silence, we'll cultivate the medicine of the soul, reclaiming our Divine Feminine Power and fostering Inner Peace.
How would this workshop help me?
A Safe Space to Let go of the Mind, Connect
with the Heart, Heal & Manifest Love
🌿 Connect With Your Body
🌿 Activate your Sensuality
🌿 Quiet The Inner Critic
🌿 Connect with your Intuition
🌿 Helps Healing of: Inner child, Past and current Relationships,
Generational Traumas
🌿 Elevates your Energy to Love, Joy, and Peace
Register today
SEPTEMBER 29TH, 2024
GENERAL ADMISSION - $222
NOVEMBER 3RD, 2024
GENERAL ADMISSION - $222
MEET YOUR GUIDE:
Sara is a Licensed Couples and Family Therapist, a certified yoga teacher, and a Reiki master. She blends psychotherapy, energy healing, and holistic practices to help you find inner peace, build soulful connections, and live a purposeful life. Sara’s personal journey of healing has given her deep insights and powerful tools for transformation, inspiring others to find true happiness and inner peace.
How would this workshop help me?
Exploring and Honoring the Feminine Archetype of Mother and Wild Woman
🌿 Connect with your body
🌿 Activate Your Sensuality
🌿 Quiet The Inner Critic
🌿 Connects you with your Intuition
🌿 Helps Healing of: Inner child, Past and current Relationships, Generational Traumas
🌿 Elevates your Energy to Love, Joy, and Peace
Register today
SEPTEMBER 29TH, 2024
GENERAL ADMISSION - $222
NOVEMBER 3RD, 2024
GENERAL ADMISSION - $222
what our beautiful souls embark...
I've had few therapy experiences in the past but not more than 1 or 2 sessions cause the connection and trust never happened.
We started our couple therapy with Sara and the first session was when I started realizing that how comfortable I'm with Sara, she listened carefully, took notes and ask the right questions. She taught us how not to jump into conclusion and try to understand each other without think about a response while the other person is talking.
I've mentioned her name million times afterwards and suggested her multiple times. If I want to write all the good things it would be a long letter but thanks for helping us and also give me perfect therapist experience.
Sara N.
I have been working with Sara for over a year now and it has been one of the best decisions I have ever made for myself. I had tried therapy in the past but sessions with Sara are not like anything I have ever experienced in the past.
I had been dealing with crippling anxiety and had tried everything (acupuncture, chiropractor, other therapists) but nothing was working. Sara has made me realize that I need to heal myself from within and work through everything that had led me to this point.
In addition to traditional therapy, we do breath work, sound baths and more. Through this holistic approach, she has helped me find my confidence again and I have been able to work through so many layers. I look forward to every session and can't wait for the next session to go back!
Avissa Z.
We were very lucky to be matched with Sara during our pre-marital counseling. Sara gave us very helpful tools and exercises to help us understand each other's points of view.
There were even times when we were able to discover feelings that were buried and help make sense as to how it connects today. With Sara's help, we have been able to form a stronger bond and communicate things we thought were permanent behaviors.
She worked with us together and individually. After only a few sessions, I can't begin to express how much self-awareness & gratitude Sara has opened my eyes to and for that I am truly grateful for her perspective. She has my utmost respect and highest of recommendations. Sara is genuine healer.
Afrin S.
There aren't enough words to express my appreciation and gratitude for Sara. I have worked with her for almost a year and she has helped turn my life around from a dark place to a brighter one.
Her approach, patience, and kindness have helped reshape my perspective giving me so much more clarity and hope.
I feel as if I have woken up and finally see myself for the first time. My self-healing journey would have not been possible without Sara's guidance.
Annie A.
YOUR GUIDE
MEET SARA: YOUR GUIDE TO HEALING AND SELF-LOVE
Sara is a Licensed Couples and Family Therapist, a certified yoga teacher, and a Reiki master. She blends psychotherapy, energy healing, and holistic practices to help you find inner peace, build soulful connections, and live a purposeful life. Sara’s personal journey of healing has given her deep insights and powerful tools for transformation, inspiring others to find true happiness and inner peace.
what our beautiful souls embark...
I've had few therapy experiences in the past but not more than 1 or 2 sessions cause the connection and trust never happened.
We started our couple therapy with Sara and the first session was when I started realizing that how comfortable I'm with Sara, she listened carefully, took notes and ask the right questions. She taught us how not to jump into conclusion and try to understand each other without think about a response while the other person is talking.
I've mentioned her name million times afterwards and suggested her multiple times. If I want to write all the good things it would be a long letter but thanks for helping us and also give me perfect therapist experience.
Sara N.
I have been working with Sara for over a year now and it has been one of the best decisions I have ever made for myself. I had tried therapy in the past but sessions with Sara are not like anything I have ever experienced in the past.
I had been dealing with crippling anxiety and had tried everything (acupuncture, chiropractor, other therapists) but nothing was working. Sara has made me realize that I need to heal myself from within and work through everything that had led me to this point.
In addition to traditional therapy, we do breath work, sound baths and more. Through this holistic approach, she has helped me find my confidence again and I have been able to work through so many layers. I look forward to every session and can't wait for the next session to go back!
Avissa Z.
We were very lucky to be matched with Sara during our pre-marital counseling. Sara gave us very helpful tools and exercises to help us understand each other's points of view.
There were even times when we were able to discover feelings that were buried and help make sense as to how it connects today. With Sara's help, we have been able to form a stronger bond and communicate things we thought were permanent behaviors.
She worked with us together and individually. After only a few sessions, I can't begin to express how much self-awareness & gratitude Sara has opened my eyes to and for that I am truly grateful for her perspective. She has my utmost respect and highest of recommendations. Sara is genuine healer.
Afrin S.
There aren't enough words to express my appreciation and gratitude for Sara. I have worked with her for almost a year and she has helped turn my life around from a dark place to a brighter one.
Her approach, patience, and kindness have helped reshape my perspective giving me so much more clarity and hope.
I feel as if I have woken up and finally see myself for the first time. My self-healing journey would have not been possible without Sara's guidance.
Annie A.
join our IN-PERSON Women's Heart and soul retreat today
IN-PERSON EVENT
September 29th | 4:00pm
November 3rd | 4:00pm
Let's elevate our vibrations and dance fearlessly into the depths of our hearts, embracing the wild woman within. It's time to Remember who you truly are and Celebrate your Authentic Self.
Join us on this Empowering & Inspiring journey of self-discovery and LOVE .
What to Bring:
- An Open Heart
- Yoga mat
- Journal
- Small pillow and blanket... to keep comfy and cozy
join our IN-PERSON Women's Heart and soul retreat today
IN-PERSON EVENT
September 29th | 4:00pm
November 3rd | 4:00pm
Let's elevate our vibrations and dance fearlessly into the depths of our hearts, embracing the wild woman within. It's time to Remember who you truly are and Celebrate your Authentic Self.
Join us on this Empowering & Inspiring journey of self-discovery and LOVE .
What to Bring:
- An Open Heart
- Yoga mat
- Journal
- Small pillow and blanket... to keep comfy and cozy
Enter a realm of feminine empowerment and transformation led by Sara
READY TO BEGIN YOUR HEALING JOURNEY?
Irvine, CA 92618
Monday - Friday, 10:00am - 6:00pm