ABOUT SARA

Here is my story of how my passion for Relationship Coaching and Couple Therapy was sparked.

I grew up with one wish: to be married and have a family, equating to "happiness." However, navigating life and seeking love proved more complex. Unfortunately, there were no courses offered in K-12 for understanding relationships.

After enduring heartbreaks, I began asking myself, "What am I missing?" I spent years eagerly seizing every opportunity to unravel the truth about relationships and love. You'll be surprised by what you're about to learn with me.

The truth had nothing to do with Disney or Hollywood love, not even soulmates.

The reality is that we are born to love and be loved, supported by science. Yet, it requires understanding, loving, and fully accepting oneself first.

Our early life experiences and relationships with caregivers shape our personalities, predicting future relationships. The good news is you have the choice to turn it in your favor.

Our upbringing may lead us to prioritize making the whole world happy or building walls for safety. In essence, we forget how to be happy, which is our birthright. There's always a struggle between who I am, who I want to be, and how I should be.

Yes, I experienced that too. The moment I delved into the magical realm of yoga and meditation, following the guidance of great masters in Couple therapy like the Gottmans and Sue Johnson, the pioneer of Emotional Focused Therapy, my life underwent a significant shift. I'm eager to share these learnings with you.

The true meaning of love and happiness involves understanding oneself, making positive life changes, revising relationship patterns, living in the present, practicing kindness and forgiveness, and embracing passion and joy.

My personal experiences have given me the opportunity to help my clients connect with their hearts and find love.

Whether single or in a relationship, Give Love a Chance.

Let's Begin this Journey Together...